ROSE CITY TRIATHLON
12-WEEK SPRINT GROUP TRIATHLON TRAINING IS BACK!
This 12-week comprehensive group triathlon training program, led by TriUnity Fitness & Performance Founder Kat Hammers, is designed to provide professional guidance and motivation while training alongside a supportive group of like-minded individuals. Whether you're a seasoned triathlete looking for extra motivation in a group setting or a beginner wanting to take on the challenge for the first time, this training program has you covered! A beginner and Intermediate training option will be available!
This group training program focuses on:
- Building and/or improving endurance
- Building and/or improving swim, bike and run technique
- Developing triathlon fundamentals
- Clinics in bike fits, bike mechanics, sports nutrition, mind/body practices, myofascial release and more!
You'll learn everything you need to know, and more for the Christus Rose City Triathlon! Sign up now and start your journey toward triathlon success!
TriUnity Group Training Athlete Perks:
- Weekly In-Person Coached Swim, Bike, Run, Strength, & Mobility Workouts.
- Option to Supplement In-Person Training with At-Home Option.
- Access to TriUnity Multisport Team Activities.
- 10% off Bike Service & Repair at TriUnity Fitness & Performance during 12 week Program.
- 10% off Retail at TriUnity Fitness & Performance during 12 week Program.
- A chance to win a FREE entry to Christus Rose City Triathlon, September 8th, 2024!
Program Cost:
$425.00
Registration Closes on June 16th, 2024.
Group Training Starts Monday, June 17th, 2024!
Training Locations & Times
Weekly Coached Training Sessions Are:
Mondays, 6:00 - 7:30 PM - Run & Strength Practice
TBD - Pool Swim Practice
Saturdays, 9:00 - 11:00 AM - Bike & Mobility/Stretch Practice
Bike, Run, Mobility & Strength Training Sessions take place at:
TriUnity Fitness & Performance
(3815 Timms Street, suite 201, Tyler, TX 75701)
The Boulders At Lake Tyler
(16822 McElroy Road, Whitehouse, TX 75791)
Swim Training Sessions take place at:
East Texas Aquatics
(11594 Spur 248, Tyler, TX 75707)
The Boulders At Lake Tyler
(16822 McElroy Road, Whitehouse, TX 75791)
Tyler State Park
(789 Park Road 16, Tyler, TX 75706)
*** Practice times and locations are subject to change depending on crazy East Texas weather.***