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Where Science, Wellness and Performance Unite.

Train with Purpose. Recover with Intention. Perform with Confidence.

Services

Individual Triathlon Coaching

One on One coaching provides tailored guidance that caters to an athlete's unique needs and goals.

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Private Swim Lessons

Boost your confidence and elevate your swimming abilities with customized private lessons concentrated on technique and efficiency.

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Professional Bike Fitting

Improve comfort, power and speed on the bike. Proper bike fits are crucial to ensure a comfortable and efficient cycling experience.

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Testimonies

"Kat teaches you how to listen to your body, is authentic, relatable, and applies her training and philosophies in a fun way!"

Brandon Lowder

"Kat's coaching style embodies team mentality with individual needs in mind. She has met me where I am with compassion, knowledge, and encouragement. She is a coach who instills confidence in her athletes and is just fun to be around!"

Robin Enneking

"Kat cares for all of her athletes and will give them the courage and motivation to get through the finish line."

Eric Ibarra

"If it weren't for the way Kat coaches, I wouldn't have courage enough to finish the swimming part of the triathlon itself, I recommend it."

Julian Lopez

"Kat creates an inviting and comfortable environment where everyone can be themselves no matter what level they are on athletically!"

Pam Myers

"Kat listens to her athletes and is willing to adjust workouts to make sure they are right for them. She cheers her team on no matter what and really makes it fun!"

Stacy McGehee

"Kat met me where I'm at with no judgement or preconceived expectations. EVERYONE is accepted. She cheers people on no matter how small or big the victory."

Courtney Thompson

"Kat has always respected personal goals, struggles and insecurities. She listens to what's in the minds and hearts of her athletes, and that connection makes a difference."

Lynnette Wood

"Kat helped me overcome not just the physical side of competition but the mental side as well. Anyone who wants to start triathlons or take their triathlon training to the next level can learn from her!"

Amanda Cook

"Kat takes the time to work with her athletes, not only physically, but mentally. She knows they go hand and hand. Trust the process!"

Bridget Pryor

"For 19 years of my life, I did competitive gymnastics, and my sport was who I became. When I began triathlon coaching with Kat, I was introduced to a new sport and perspective. Kat made sure to build me up as a person outside of a sport. She created a culture of community, support and encouragement."

Shauna Miller

Useful links

Contact info

kat@mytriunity.com

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Where Science, Wellness and Performance Unite.

Train with Purpose. Recover with Intention. Perform with Confidence.

Services

Individual Triathlon Coaching

Private Swim Lessons

Professional Bike Fitting

Testimonies

Useful links

Contact info

kat@mytriunity.com

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