Enjoy one-on-one coaching that provides tailored training that caters to the athlete's unique needs and goals. Our athletes receive customized training plans tailored to their strengths, weaknesses, and individual needs. Coach Kat's process minimizes the risk of injuries and burnout by taking a personal approach to training while also offering education, skill building and race strategy development that enhances an athlete's total experience. Coach Kat believes in her athletes, following them every step of their journey with continuous feedback and motivation to push themselves through the finish line!

To schedule a Free Consultation, email kat@mytriunity.com

Swim smarter, not harder with customized private lessons!

Whether you're just learning to swim, a novice mastering the basics or an advanced swimmer perfecting your strokes, Kat has an individualized program made just for you! 

Kat is US Masters Certifed Lever 1 & 2 swim coach and Adult Learn to Swim Instructor. Kat pulls from her competitive swim background, and uses a variety of tools to help her athletes succeed including swim analysis, direct feedback and fitness testing; helping her athletes enhance their form, edurance, and speed!

By appointment only.

For more information and to schedule, email kat@mytriunity.com

Athletes of all experience levels can benefit from a proper bike fit!

A bike fit is an often overlooked and undervalued tool that can change an athlete's entire riding experience and improve their chances of success by huge margins!

Kat is a IBFI Level 2 Certified Bike Fitter and you will benefit from her years of experience working alongside fit guru John Cobb to get you dialed in for the many miles ahead! 

By appointment only. 

To schedule a bike fit, email kat@mytriunity.com